This 90-minute session includes the following services:

• Client intake (goal sharing, what is going well and what would you like to change?)

• Functional Movement Screen (learn about your muscle imbalances)

• Strategy and implementation discussion on how to optimize your current routine to reach your goals. You will leave our session with a clear, actionable plan, customized to your unique needs!

Price: $120 $80 (for a limited time only)

Duration: 90-minutes